The 5 regrets I don’t want to have at the end of my life

While working as an Australian nurse in palliative care, Bronnie Ware was caring for patients in the last 12 weeks of their lives. She spoke with the patients and recorded their epiphanies at the very end of their lives.  People have shared their thoughts on regrets they have about their lives. Here are the top …

What Am I Actually Angry About?

Psychologists will tell us that the most common roots of anger include fear, pain, and frustration. In situations of uncertainty, losing our areas of control or the comfort zone, being hurt in relationships – all of the above are examples of what can cause anger. We can also discover from the psychology that anger is …